DG Fitness & Wellbeing
All fitness levels and age groups. Fitness is for everyone thats the beauty of it ...
I thrive on client feedback, and working towards your goals together...
I studied Recreation and Leisure Management in CIT for 3 years and graduated in 2017 ...
Strength and conditioning for all sports, muscle gain, weight-loss and overall fitness...
Focussed on lungs. Training your lungs is just like training a muscle group...
Specialising in technique and tempo. Two extremely important factors that need to be addressed ...
Struggling to motivate yourself? Let’s change that today.
I accommodate all fitness levels and age groups. I will always only be a phone call away and will strive towards improving your physical health and overall wellbeing.
It’s very common for people get caught up in fad diets and quick fixes which lead to nothing but disappointment.
Good Nutrition is a way of life. Doing it the right way is extremely important for results, health and overall well-being. Let’s work together to reach your goals.