Personal Training

There are so many reasons why a personal trainer is essential to achieving your fitness goals, whether they be weight loss-based, sports-driven or for athletic purposes.

DG Fitness offers 1-1 and group PT sessions.

  • I accommodate all fitness and age levels.
  • Goal setting is key. Both short term and longterm. Both are set to ensure you stay focused.
  • Accountability (Weekly/monthly measurements/pictures) is also a great way to keep you motivated. I really care about how you progress.
  • Building relationships with clients is something I thrive on. I love to meet new people and form strong friendships.

DG Fitness & Wellbeing offers personal training across Limerick and Munster region. I love client feed back and training people, either face to face or online. There is nothing I love more than to hear “I’m so happy with the plan”, or “I’m feeling more confident”, or “I’m surprised at how good I feel”. It really does make the hairs stand on the back of my neck!

Interested in hearing more? Get in Touch!

 

Contact Me